Lời giải:
1.
$(2x+1)^2+(2x-1)^2=(4x^2+4x+1)+(4x^2-4x+1)$
$=4x^2+4x+1+4x^2-4x+1=8x^2+2$
4. $(3x+y)^2+(x-y)^2=(9x^2+6xy+y^2)+(x^2-2xy+y^2)$
$=9x^2+6xy+y^2+x^2-2xy+y^2=10x^2+2y^2+4xy$
7.
$(x-4y)^2+(x+4y)^2=(x^2-8xy+16y^2)+(x^2+8xy+16y^2)$
$=2x^2+32y^2$