Đáp án
Sugar give energy and you feel less hungry.
Đáp án
Sugar give energy and you feel less hungry.
X. Reorder the following words to make the sentences meaningful. (1.0 pt)
1. attractive/ let’s/ our/ grounds/ more/ school/ make.
……………………………………………………..………………………………………………………
2. show/ to/ nearest/ you/ the way/ bus stop/ could/ me/ the?
………………………………………………………….…………………………………………………
3. you/ feel/ hungry/ you/ gives/ and/ sugar/ less/ energy.
……………………………………………………….……………………………………………………
4. a/ phone card/ needs/ thousand dong/ post office/ fifty/ the/ Lan/ to/ at/ buy.
……………………………………………………….……………………………………………………
5. satellite/ possible/ from/ variety/ programs/ with/ cable/ it’s/ choose/ of/ and/ to/ TV/a / wide
…………………………………………………………..…………………………………………………
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
How many calories does an apple contain?
A. 100 calories.
B. About 80 calories.
C. About 160 calories.
D. None are correct.
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What are calories?
A. They are units of energy.
B. They are the amount of energy.
C. They are important.
D. Each person needs different amounts of calories.
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What happens when we eat too many calories?
A. We can put on weight.
B. We will be healthy.
C. We can lose weight.
D. We can reduce calorie intake.
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What factor decides the amount of energy a person needs each day?
A. Age.
B. Size.
C. Activity levels.
D. All are correct.
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What is a healthy number of calories per day?
A. At least 160 calories.
B. About 80 calories.
C. At least 1,800.
D. None are correct.
1.You shouldn't spend much time watching TV You should... (less) 2.I have a temperature. I feel tired I... (and) 3.You shouldn't eat more sweets because you many have a toothache You should... (less) If you want to be fit and healthy, you should eat less junk food If you... (more vegetables) Giúp mình với
6. Doing volunteer work can _____ you feel more confident.
A. help B. force C. bring D. encourage
7. My mother often gives money to an _____ near my house.
A. orphan B. orphaning C. orphanage D. orphans
8. Eating too much sugar is _____ to our health.
A. harmful B. harmless C. harm D. unharmed
9. Last year our school organized a concert to _____ money for the poor.
A. earn B. get C. rise D. raise
10. The child had to say sorry _____ being rude to his father.
A. for B. in C. at D. on
11. You had to finish all your homework _____ or your teacher will punish you.
A. on time B. in times C. at time D. for a time
12. You will _____ yourself a lot of time if you take a taxi.
A. spend B. make C. save D. spare
13. Playing chess is a hobby of _____.
A. games B. music C. sports D. board game
14. Getting _____ rest is very important when you are having the flu.
A. a lot B. plenty C. plenty of D. many
15. Staying _____ shape is the most important health tip.
A. in B. at C. on D. With
THE HEALTHY EATING DIET
Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.
Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains.
Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colours have more vitamins.
Why are whole grains an important part of every meal? *
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What is the function of meat, fish, eggs, beans and nuts? *
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