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Viết đoạn theo chủ đề "How to kick the bad habits"

 

H24

Habits are recurring actions that are often difficult to quit and are often done subconsciously. It is essential to understand what a habit is before you begin to try and quit or change it. Luckily it's so simple, it helps when you need to recognize when you're about to get into the routine loop.When you are ready to learn how to quit a bad habit, the following tips can help :

1. Replace with a new routine.

2. Try every day.

3. Change yourself.

4. Using electronic tools is an advantage

5. Find companions.

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