Unit 2: Health

Exercise:Read the text and choose the correct answer:

HOW YOUNG PEOPLE VOLUNTEER

-Generally, fundraising is the number one way young people volunteer. Nearly half of young people in the US have fundraised for charity. They can ask adults for charity by texting them.

- Religious youth groups organise volunteering activities for young people. When they have volunteered with a religious group, they have worked with old or sick people and with homless or poor people.

-As members of a sports team, young people volunteer with kids in sports or recreation programmes.

-Boy usually take part in envieonmental cleanups. Girls mainly volunteer to fundraise for charities. A higher percentage of girls volunteer than boys.

-High school students spend more time fundraising and playing sport with kids.College students give blood.

1."They can ask adults fir charity' means...........

A. They can ask adults a question about charity.

B. They can ask adults to work for charity.

C . They can request adults to give money to charity.

D. They can ask for charity.

2. The word' organise' is closest in meaning to.........

A.held

B.hold

C.give

D.tell

3.'Homeless people' are people.........

A.with no homes

B.with many homes

C.living in homes

D.with homeless children.

4.Which sentence is TRUE?

A.Young people volunteer with adults in sports programmes.

B.Adults volunteer with young people in recreation programmes.

C. Kids volunteer with adults in sports activities.

D. Young people volunteer with kids in sports programmes.

5. ........... are enviromental cleanups.

A. Cleaning the beach and collecting rubbish

B.Recycling

C.Littering

D.Planting trees and picking up flowers

6.Who spend more hours or days rasing funds?

A.College students

B. Adults

C. High school children

D. Elementary school children.

7. ........... spend less time playing sport with kids.

A. Adults

B. College students

C. High school children

D. Elenentary school children.

P/S: Mk nghĩ là sẽ sai hoặc đúng

Mình cho bạn 1 số tips, từ đó bạn phát triển thêm nha.

HOW TO KEEP A HEALTHY LIFE

Brush and floss daily

Get a good night's rest

Enjoy regular family meals.​

Smile and laugh out loud several times a day.

Stand up straight.

Try yoga

......

Chúc bạn học tốt

1) bn tick cái nào mak bn muốn trong cuộc sống của bn

2)dựa theo bài 1 và viết 1 đoạn văn về nơi sống lý tưởng theo thứ tự

khí hậu

môi trường

cơ sở vật chất

Read the passage and answer the questions

Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.

- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.

1. Which disease kills more people in Britain:cancer or heart attack ?

->It's heart attack

2. How many adults die of heart disease in Britain every hour ?

->One adult dies every three minutes from heart disease

3. How many grams of salt is it good to eat every day ?

->It's about 1g of salt a day.

4. How many portions of fruit and vegetables should we eat everyday ?

-> We should eat more fruit and vegetables (at least five portions a day).

5. Is alcohol always bad for your heart ?

->No.it isn't but a glass of red wine every day can be good for your heart.

1)Heart disease.

2) 1 adult/ 3 minutes.

3) 1g of salt.

4) At least 5 portions.

5) No, it isn't. But a glass of red wine every day can be good for your heart.

Tick đúng cho mình nhé!

1. It is important (eat) ... well.to eat

2. It (be) ..is. very cold today. You should wear your warm clothes when you (go) .. go . out to prevent cold.

3. Do morning exercise everyday and you'll (feel) ..feel .. better

4. I have a lot of homework to do this evening, so I (not have) .don't have.. time to watch the football match.

5. (Eat) eating ... junk food and inactivity (be)is ... the main causes of obesity.

6. I (have) .have.. a headache and I need to rest more.

7. I (have) ..have. a toothache so I (have to/see) .have to see.. the dentist

8. I have to take medicines because I (be) .am.. sick

9. Japanese (eat) .eat.. more fish instead of meat, so they (stay) .. stay . more healthy.

10. When you ( have) ... a fever, you (should/drink) ... more water and rest more have/should drink

11. A healthy diet (help) ... us feel healthier helps

12. Watching TV much (hurt) ... your eyes hurts

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy.

2.Kcal is contained in food and drinks.

3.A report showed that at the same age, boy used ???? than a girl.

4.The report was written in age of boys and girls.

5.The table is about of children aged 13-18 need the average daily energy

6.As a teenager get older, he or she needs more or less energy.

7.The report gave the figures as :

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

8.Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

Mk ko chắc là đúng nha!

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy

2.Kcal is contained in the food and drinks

3.A report showed that at the same age, boy used more than a girl.

4.The report was written in. 2011

5.The table is about the average daily energy of children aged 13-18 .

6.As a teenager get older, he or she needs more or less energy

7.The report gave the figures as age , boys and girls

8.Teenagers should eat.a healthy, balanced diet

C nha

Exercise: Read the text again and choose the correct answer:

WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?

A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat a healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight, you need to eat more calories than your body uses every day.

1.A man needs around 2,500 kcal a day' mean the same as..........

A.a man needs 2,500 kcal a day,more or less.

B.a man needs exactly 2,500 kcal a day

2.Which verb can replace HAVE in the phrase' to have a healthy weight'?

A.own

B.enjoy

C.possess

3.In' the number of calories you burn through physical activities', THROUGH means.................

A.because

B.across

C.because of

4.The opposite of 'more' is...............

A.little

B.fewer

C.few

5.The opposite of 'to gain weight' we can see in the text is.............

A.to lose weight

B.to down weight

C.to increase weight

6....you can lose weight in a healthy way' means the same as..............

A. You can lose weight unhealthily

B. You can lose weight in a healthy use

C. You can lose weight healthily

7. ............... are physical activities.

A. Hoping and relaxing

B.Jogging, swimming, jumping ect.

C. Thinking and remerbering

Ko chắc đúng nha~

1.'A man needs around 2,500 kcal a day' mean the same as..........

A.a man needs 2,500 kcal a day,more or less.

B.a man needs exactly 2,500 kcal a day

2.Which verb can replace HAVE in the phrase' to have a healthy weight'?

A.own

B.enjoy

C.possess

3.In' the number of calories you burn through physical activities', THROUGH means.................

A.because

B.across

C.because of

4.The opposite of 'more' is...............

A.little

B.fewer

C.few

5.The opposite of 'to gain weight' we can see in the text is.............

A.to lose weight

B.to down weight

C.to increase weight

6.'...you can lose weight in a healthy way' means the same as..............

A. You can lose weight unhealthily

B. You can lose weight in a healthy use

C. You can lose weight healthily

7. ............... are physical activities.

A. Hoping and relaxing

B.Jogging, swimming, jumping ect.

C. Thinking and remerbering

Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

=> 1 -g 2- d 3- a 4-b 5- c

7- f

1e
2c
3a
4b
5d