34.Read the text and choose the best answer (A, B, C or D) to complete each gap.
EXERCISE AND HEALTH
I think that being fit and (28) _____ is very important. I exercise quite a bit and I’m also careful about the kind of food I eat, especially since people in my family are at risk of heart disease. I have a personal (29) _____ who helps me with my exercise routine. He has a theory that people who exercise every day, live longer. I don’t know if I agree with him, (30) _____ I do it anyway.
I must say I’m quite determined; once I start something I rarely give (31) ________. It’s difficult, though. Sometimes weeks go by and I don’t see much improvement in my level of fitness. But I tell myself that I am making progress, even if it happens slowly. I believe in the concept of ‘No pain, no gain’. I know that if I stick to my exercise routine, I (32) _____ gradually become healthie