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Điểm GP 3
Điểm SP 50

Người theo dõi (21)

Đang theo dõi (21)

DQ
H24
SN
TN

VB
VB
VB

IX. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1.   To have a healthy body, you should _________.

      A.eat junk food                                               B. put on weight

      C. have a healthy diet                                     D. not consume nutrients

2.   Skipping breakfast is _________ for your health.

      A.good                        B. bad                         C. necessary                D. important

3.   Which of the followings is not keep your body in good health?

      A.smoking                   B. cycling                    C. running                   D. jogging

4.   Managing stress can help people _________.

      A.have a good body          B. live longer        C. sleep enough time   D. stay healthy

5.   Which of the followings is NOT true?

      A.It’s difficult to maintain a healthy body.

      B.Water is important for your health.

      C.Getting enough sleep can make you happier.

      D.Eating healthy and exercising are tips to stay healthy.

VB

VII. Read the following passage and choose the best option for each numbered blank.

      Breakfast is the (1) ______ important meal of the day. It provides the nutrients your body needs for good health, the calories it needs for (2) ______ and helps to maintain your blood sugar level. Studies have shown that people who don’t have breakfast have a low blood sugar level and are often slow, tired, hungry and (3) ______ to concentrate. Surprisingly, breakfast actually plays a part in weight control. It's easier to (4) ______ weight if you eat in the morning rather than later in the day. Dividing the day’s calories (5) ______ three meals helps take off weight more efficiently than (6) ______ breakfast and having two larger meals a day does.

1.   A. healthy                   B. tasty                        C. main                        D. most

2.   A. strenght                  B. power                     C. energy                     D. effort

3.   A. able                         B. enable                     C. unable                     D. capable

4.   A. lose                         B. put                          C. gain                         D. drop

5.   A. in                            B. into                         C. up                           D. for

6.   A. skipping                  B. making                    C. buying                    D. serving