Sports classes

A Sport for life

Weekly sessions in seven different sports, including squash, tennis and basketball. Do your favourite sport or try new ones each week. Classes take place on Thursdays 3–4 p.m. and Sundays 2–3.30 p.m. in Green Park and in the Park Gym. We don’t believe

in winners and losers, just in having fun!

B Top training

Our club offers individual training sessions in the gym, with a personal trainer. The class is ideal for people who enjoy training alone and are keen to

improve their fitness, or people who have particular difficulties with their fitness. Classes: every morning 9–11 a.m.

C Active plus!

This is a great class for people who enjoy playing sport with others in an informal way. Choose from a range of sports, including 5-a-side football and hockey. Classes are on Saturdays from 9–11 a.m. We provide balls, hockey sticks, etc. and a monthly report on how your fitness is improving.

D Water-cise!

Have fun and get fit at your local sports centre! Classes every Tuesday and Thursday from 6–8 p.m. No two classes are the same! We organise regular

competitions and also offer individual fitness checks every month, plus the chance to gain progress certificates.

E Fitness for all

If you’re looking for a gentle, low-cost exercise class, Fitness for all offers exercises to improve your strength and confidence slowly. Our trainers are qualified to help with individual problems and can give you extra ideas to try outside the class. No equipment necessary. Classes: every Tuesday from 2 to 4 p.m.

F S port for all

This class is for people who want to take up a sport such as football or tennis for the first time. It’s a great way to get fit in the fresh air. Classes start with training exercises, followed by a game or small tournament. Classes: every Tuesday and Thursday,

6–8 p.m. All equipment provided.

G Rising stars

We believe sports are for winners! We offer training from professional sports coaches to help you become a more successful player. Choose from a range of team and racket sports. Players are encouraged to join local and national leagues. Classes: every Saturday and Sunday, or book an individual lesson with one of our trainers.

H Go for it!

This is a class for people who want to push themselves so they can compete against other people or themselves! Training takes place every Tuesday, Thursday and Saturday. Classes involve a one-hour run in the park, followed by weight training in the gym. Individual coaching and advice on improving fitness at home are alsoavailable.

1. The old lady hid all her (save) ________ under the carpet.

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2. Please (fast) _______ your seat-belt. The plane is taking off.

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3. Her (anxious) ____________ was so great that she broke a glass. 

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4. Her hair is (red) _______, not bright red.

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5. This document requires a (sign) ___________ .            

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6. I’ll always remember that holiday. It was an (forget) _______ experience.

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7. The software (able) ____________ you to access the Internet in seconds.

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8. The train journey, which took sixteen hours, seemed (end) __________.

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9. Skiing is a (season) ________ sport.

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1. Some people believe that humans will never use away all the natural resources of earth.

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2. The film star, with his friends, are going to the party tonight.

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3. I knew his name because we'd ready met each other.

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4. I had something eating and then I began to feel better.

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5. When there are low sales, companies often decide developing new products.

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6. I ran out of the room the moment I hear a noise outside.

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7. Unlike another department stores, this one does not open on Sundays.

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8. Several people, their voices could be clearly heard, were waiting outside.

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9. Of the millions of stars in the galaxy, how much are suitable for life?

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10. In those days of frequent air travel, diseases can spread around the world in a very short time.

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