I think children should take part in out door ativities because it can help they relax them self and make friends with everyone but i think children should not take part in out door activities too much because they can get many health problems for example sunburn,flu,...
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1. Have you ever been sick ? What was wrong with you ?
2. What do you think is the most common health problem today ? Why do you think so ?
3. Is sleep important to our health ? Why or why not ?
4. What (else) should we do to stay healthy ?
5. Wich one is more important, healthy diet or regular exercise ? Why ?
Exercise:Read the text and choose the correct answer:
HOW YOUNG PEOPLE VOLUNTEER
-Generally, fundraising is the number one way young people volunteer. Nearly half of young people in the US have fundraised for charity. They can ask adults for charity by texting them.
- Religious youth groups organise volunteering activities for young people. When they have volunteered with a religious group, they have worked with old or sick people and with homless or poor people.
-As members of a sports team, young people volunteer with kids in sports or recreation programmes.
-Boy usually take part in envieonmental cleanups. Girls mainly volunteer to fundraise for charities. A higher percentage of girls volunteer than boys.
-High school students spend more time fundraising and playing sport with kids.College students give blood.
1."They can ask adults fir charity' means...........
A. They can ask adults a question about charity.
B. They can ask adults to work for charity.
C . They can request adults to give money to charity.
D. They can ask for charity.
2. The word' organise' is closest in meaning to.........
A.held
B.hold
C.give
D.tell
3.'Homeless people' are people.........
A.with no homes
B.with many homes
C.living in homes
D.with homeless children.
4.Which sentence is TRUE?
A.Young people volunteer with adults in sports programmes.
B.Adults volunteer with young people in recreation programmes.
C. Kids volunteer with adults in sports activities.
D. Yong people volunteer with kids in sports programmes.
5. ........... are enviromental cleanups.
A. Cleaning the beach and collecting rubbish
B.Recycling
C.Littering
D.Planting trees and picking up flowers
6.Who spend more hours or days rasing funds?
A.College students
B. Adults
C. High school children
D. Elementary school children.
7. ........... spend less time playing sport with kids.
A. Adults
B. College students
C. High school children
D. Elenentary school children.
Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat a healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight, you need to eat more calories than your body uses every day.
1.'A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6.'...you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g)Yes,it is |
1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.
2. We/ need/ calories/ or/ energy/ do/ things/ everyday.
3. We/ should/ balance/ calories/ we/ get/ from/ food/ with/ calories/ we/ use/ physical activity.
4. Eat/ healthy/ balanced/ diet/ be/ important/ part/ maintain/ good/ health.
5. I/ have/ tooth decay/ so/ I/ have/ see/ dentist.
6. Watch/ much TV/ not/ good/ your eyes.
Exercise: Read the text and answer the questions:
HOW YOUNG PEOPLE VOLUNTEER
-Generally, fundraising is the number one way young people volunteer. Nearly half of young people in the US have fundraised for charity . They can ask adults for charity by texting them.
- Religious youth groups organise volunteering activities for young people. When they have volunteered with a religous group, they have worked with old or sick people as with homeless or poor people.
-As members of a sports team, young people volunteer with kids in sports or recreation programmes.
-Boys usually take part in environmental cleanups. Girls mainly volunteer to fundraise for charities. A higher percentage of girls volunteer than boys
-Higher school students send more time fundraising and playing sport with kids . College students give blood.
1.What is the number one way young people volunteer?
-
2.How many young people hve fundraised?
-
3.In the sentence"They can ask adults for charity...", what does the word 'they' refer to?
-
4.What group organizes volunteering activities for young people?
-
5.Who have young people helped?
-
6.Do girls take part in environmental cleanups?-
-
7 . What is the girls' main volunteering activity?
-
8.What do college students volunteer to do?
-
1.you should take part................recretional activities
a.in b.to c.for d.with
2.fill you palate...........these nustritious fruits: watermelon , apple ,grapefruit,kiwi,strawberries,...
a.on b.in c.about d.with
3.yesterday.I woke ...........with a very sore throat
a.up b.off c.at d.of
4.we need to drink.........2.0-3.0 litres of water a day
a.on b.of c.about d.in
III.fine a mistake in each sentence below (những lỗi sai mình in đậm nhé)
1.you should have several small meal a day
2.you should keep away from healthy habits and activities
3.the most you study,the smarter you will become
.people who skip breakfast eats more at the next meal
it is important to remember that dinner doesn"t have to be the larger meal.